Category Archives: Recipes
Overnight Oats
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Muesli Bars
Sometimes we need a helping hand when trying to eat well. Processed foods are low [...]
Breakfast Smoothie
We are not usually a fan of smoothies especially when it is a substitute for [...]
[...]
Sometimes we need a helping hand when trying to eat well. Processed foods are low [...]
We are not usually a fan of smoothies especially when it is a substitute for [...]
We offer a program called My Health For Life. This is a practical health coaching group with lots of benefits!
And it is free! No contracts or fees. Fully funded by QLD Health
We have groups in Robina, Ormeau, and via video conference.
Use the button below to check if you are eligible to join.
f you are eligible, add your contact details so that we can get in touch about the next group.
