Category Archives: Concerns about weight
Fasting for weight loss
Ok so maybe not what you want to hear but there is some compelling new [...]
5 reasons why dietary restriction is risky
Dietitians at My Nutrition Clinic like to focus on ADDING foods rather than subtracting. Here [...]
Eggcellent Easter tips!
Here are a few interesting bits of trivia to amaze your family and friends with [...]
A NEAT secret to easy exercise
In the final part of our ‘mini-series’ about the pillars of successful weight management, Exercise [...]
No More Dieting
Say goodbye to restrictive diets and hello to feeling satisfied. Healing your relationship with food [...]
The missing piece in the the weight management puzzle
There are 3 simple (but not easy) steps to achieving a healthy weight. If you have [...]
