Category Archives: Gut Health

Gluten – dietary villain or innocent bystander?

A gluten free diet can be a health hazard and a necessity depending on your [...]

5 reasons why dietary restriction is risky

Dietitians at My Nutrition Clinic like to focus on ADDING foods rather than subtracting. Here [...]

I’ve just been diagnosed with Coeliac Disease – What next?

Feeling overwhelmed is understandable. Let me help you find where to begin. 1 min read

Is my Poo Normal?

Who knew there was so much to learn from your poo! 2min read

A brief guide to a lengthy process – your digestive system explained

AUTHOR: Molly Warner, Gastrointestinal and Intuitive Eating Dietitian The gut, or more formally named the gastrointestinal [...]

The Gut Microbiome – A brief overview

Some one thousand trillion microbes are living in our gut and we can’t function without [...]