Eating is a behaviour as well as a science
What we can help with:
What we do:
Simple and easy to follow eating plans based on your current preferences and to suit your lifestyle and goals
We can compile a collection of recipes that suit your health goals and your lifestyle to take out the guess work.
Nutrient intake analysis
We have software that can provide a detailed breakdown of your nutrient intake and identify and address any gaps. Meeting your nutrient needs is the foundation of good health.
Body composition check
Body weight isn’t always the best measure. We can measure other aspects of body composition as you work toward your goals such as waist circumference, body fat, hydration and muscle mass.
Free Behaviour Change support
We offer My Health for Life groups which provide free support for 6 months to help people create new healthy habits for those who know what they should be doing but find it hard to keep motivated
Personalised eating strategies
Eating is a behaviour which is complicated by many aspects of our lives such as habits growing up, work and family commitments and emotional eating. We have a range of strategies to help you develop a healthy relationship with food.
EXPERIENCE THAT YOU CAN TRUST
We have been one of the leading Gold Coast Dietitian practices for almost 20 years and have seen thousands of people visit us in our clinics across the Gold Coast in Nerang and Robina.
Our Gold Coast Dietitians have found their passion and specialised in that area. Textbooks and university can only take you so far – It then takes time and experience with hundreds of clients to develop an understanding of what is the best way to optimise your diet for your health and goals.
When to see a dietitian
If you have a child with ASD/Autism or an allergy then speak to our paediatric dietitian Jacqui for family-friendly plans and guidance.
Do you suspect a food allergy or intolerance is causing you trouble? Our food allergy and intolerance Dietitian Amanda has worked with some of the leading allergists in Australia.
Symptoms like bloating, constipation, diarrhoea or stomach pains may improve with advice from our Gut health dietitians Molly and Aloysa who can develop personalised nutrition strategies and advise on appropriate tests.
If you have kidney stones, liver disease or kidney disease then see Jaimon Kelly who is part of pioneering research into kidney nutrition.
Need some advice to work the best eating plan for diabetes then see our friendly dietitian Matt Hart or Molly Warner who has lots of practical and easy to follow advice from years of professional and personal experience.
Do you have concerns about your weight? Molly, Anna and Matt can provide a tailored plan for you.