Food and Symptom Diary

Down load this if you are seeing a dietitian for gut issues for possible food intolerances. You can fill it in on your computer and save or print out and write out by hand. 

Food and fluid diary

Download this diary if you are seeing a dietitian to provide some background info about your current eating habits. Type directly into the document or print and write out by hand. 

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Food News NewsletterRegular updates about nutrition, recipes and foods to try