Author Archives: Anna D'Arcy
Artificial Sweeteners? All sweet and no bite?
Sweet Surrender? Will artificial sweeteners lead to a bitter end?
Enjoy Easter without breaking the calorie bank
We all need to celebrate sometimes so how can you lessen the impact on your [...]
5 ways to reduce a hangover
We all need to celebrate sometimes so how can you lessen the impact on your [...]
5 reasons why dietary restriction is risky
Dietitians at My Nutrition Clinic like to focus on ADDING foods rather than subtracting. Here [...]
I’ve just been diagnosed with Coeliac Disease – What next?
Feeling overwhelmed is understandable. Let me help you find where to begin. 1 min read
Is my Poo Normal?
Who knew there was so much to learn from your poo! 2min read
Advanced Glycation End Products (AGEs): Hidden Health Risks in Your Cooking Methods
Learn how to reduce harmful AGEs in your cooking from Gold Coast's leading dietitians. Discover [...]
Eat big on a budget
Follow our Sports Dietitian's 8 steps to building muscle without breaking the bank. 4 min [...]
A brief guide to a lengthy process – your digestive system explained
AUTHOR: Molly Warner, Gastrointestinal and Intuitive Eating Dietitian The gut, or more formally named the gastrointestinal [...]