Easy Anzac bars
Ingredients
2 cup Wholemeal plain Flour- 0.33 cup Butter Unsalted
2 cup desiccated Coconut- 2 cup Quick Oats
0.66 cup golden Syrup
0.75 cup brown Sugar- 1 tsp Bicarbonate soda
Instructions
- Preheat oven to 170˚C (150˚C fan forced). Line a slice pan with baking paper with side extending over long side.
- Combine flours, oats and coconut in a large bowl, make a well in the centre.
- Combine butter, golden syrup and brown sugar in a small saucepan. Stir over a medium heat until butter melts and mixture is smooth.
- Add the bicarbonate of soda and stir to combine.
- Pour wet mixture over dry ingredients and stir until evenly combined.
- Spread into prepared pan and smooth with the back of a spoon.
- Bake for 20 minutes. Cool in pan.
- Lift out using the paper and cut into 20 bars. Keep in an air tight container until served.
Notes
1. Wheat/Gluten
- Source in recipe: Wholemeal plain flour, quick oats (may be contaminated with gluten/wheat/barley/rye)
- Modification:
- Use a gluten-free flour blend (such as rice, buckwheat, or a commercial gluten-free plain flour) for the flour.
- Use certified gluten-free oats if required for gluten sensitivity or coeliac disease. Ensure oats are processed in a facility free from wheat, barley, and rye if there is a severe allergy.
2. Milk (Dairy)
- Source in recipe: Butter
- Modification: Use a dairy-free margarine or plant-based butter.
3. Oats (Barley/Rye/Wheat cross-contamination)
- Source in recipe: Quick oats
- Modification: Use certified gluten-free oats if needed.
4. Sulphites
- Possible source in recipe: Desiccated coconut, golden syrup, and brown sugar (some brands may contain sulphites as a preservative)
- Modification: Use brands labeled as sulphite-free for desiccated coconut, golden syrup, and brown sugar.
Tried this recipe?Let us know how it was!
