Bean and cheese quesadilla with tomato salsa

Print Recipe
Servings 1 person
Course main meal

Ingredients

  •  
    200g tinned four bean mix or any other tinned beans you enjoy
  • ½ red capsicum chopped
  • 1 shallot chopped
  • 30 g cheese grated
  •  
    1 wholemeal pita bread
  • 50 g baby spinach
  • ¼ avocado diced
  • 1 large tomato chopped
  • 30 g bunch fresh coriander optional
  • 1 tablespoon sour cream to serve

Instructions
 

  • Lightly mash bean mix with capsicum, chopped shallot and cheese in a small bowl.
  • Top a pita with baby spinach and bean mix; place remaining pita on top and toast in sandwich press for 1–2 minutes, or until cheese is cooked to your liking.
  • Combine avocado, tomato and coriander (if using) to make salsa. Cut cooked quesadilla in half or into quarters; serve with tomato salsa and sour cream.
QR Code
Tried this recipe?Check out Let us know!