Tuna & Salad sandwich

Print Recipe
Total Time 4 minutes
Course Packed lunch

Ingredients

  • 95 g Tin of tuna in spring water small tin
  • 2 slices multigrain bread
  • 1 cup mixed lettuce
  • 4 slices large tomato
  • 4 slices cucumber
  • 1 slice tasty cheese reduced fat

Instructions
 

  • Chop lettuce, tomato and cucumber
  • Drain tuna of excess moisture
  • Assemble sandwich with all ingredients

Nutrition

Calories: 407kcalCarbohydrates: 29gProtein: 39gFat: 13gSodium: 680mgFiber: 7gCalcium: 325mg
Tried this recipe?Let us know how it was!