Prevent your screen from going dark
Total Time 4 minutes mins
- 95 g Tin of tuna in spring water small tin
- 2 slices multigrain bread
- 1 cup mixed lettuce
- 4 slices large tomato
- 4 slices cucumber
- 1 slice tasty cheese reduced fat
Chop lettuce, tomato and cucumber
Drain tuna of excess moisture
Assemble sandwich with all ingredients
Calories: 407kcalCarbohydrates: 29gProtein: 39gFat: 13gSodium: 680mgFiber: 7gCalcium: 325mg