Eating well and nourishing your body can be easy. When you feel like your eating has gotten off track, a meal plan is a fantastic place to start. You’ve tried this diet and that diet, but nothing seems to be working. This is where we step in.
Meal plans are created specifically for you by one of our team of accredited practicing dietitians. To help us create a plan that suits your health needs and taste preferences, you will be asked to complete a detailed questionnaire about you and your lifestyle.
Please note that some complex medical conditions require a consultation with a dietitian before a meal plan can be created to ensure we can safely address your specific medical and health needs. These more complex conditions include kidney diseases, IBS, inflammatory bowel disease, food intolerances, eating disorders, autoimmune conditions (e.g. diabetes, thyroid issues, arthritis), those undergoing bariatric surgery or people with nutrient deficiencies. Please book with the dietitian in our team with specialist expertise in your condition for an assessment, care planning, and a meal plan (additional cost) to perfectly suit your needs.
This meal plan is great for those wanting to manage weight, cholesterol, inflammation, gut health, constipation, and meet the energy needs of a demanding lifestyle.
