Overnight weetbix with protein powder

Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Course Breakfast

Ingredients

  • 1 cup frozen berries
  • 2 Weetbix
  • ¼ cup milk
  • ½ cup reduced-fat plain yoghurt
  • 2 tbsp honey
  • 30 g Protein Powder

Instructions
 

  • Crush Weetbix into container, add milk and protein powder and smooth with spoon then set aside.
  • Add yoghurt and honey to a bowl and mix together. Spoon yoghurt on top of Weetbix and set aside.
  • Add berries to a small saucepan and heat on low until berries turn into a syrup (approx. 10 mins) – stirring occasionally. Set aside to cool slightly.
  • Once cooled, add berry syrup on top of yoghurt layer, swirl with spoon, add extra frozen berries if desire. Cover container with lid and refrigerate overnight.

Nutrition

Calories: 430kcalCarbohydrates: 66gProtein: 23gFat: 15gSodium: 356mgFiber: 11gCalcium: 575mg
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