Ingredients

  • 4 High fibre wraps
  • ¹⁄³ cup corn relish
  • 1 cos lettuce leaves separated, torn
  • 150 g roasted capsicum
  • 50 g Reduced-fat cheddar cheese coarsely grated
  • 200 g shaved ham off the bone

Method

  1. Place wraps on a clean work surface. Spread each with relish, then top with lettuce, capsicum, cheese and ham. Fold up base, then roll up to form pinwheel wraps. Serve each cut into four.

Nutrition

Calories369kcalCarbohydrates41gProtein21gFat6gSodium883mgFiber5gCalcium152mg

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