Tuna salad

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Course Salad

Ingredients

  • 1 baby cos lettuce
  • 200 g cherry tomatoes
  • 1 red onion
  • 1 Lebanese cucumber
  • 1 green capsicum
  • 50 g feta
  • ⅔ cup olives
  • 2 tbsp fresh oregano optional
  • 95 g Tinned tuna in olive oil small tin
  • ¼ cup red wine vinegar

Nutrition

Calories: 497kcalCarbohydrates: 22gProtein: 32gFat: 25gSodium: 1736mgFiber: 14gCalcium: 161mg
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