Tuna Salad Sandwich
- 100 g Tin of tuna in spring water
- 2 slices sourdough bread
- 2 tsp Dijon mustard
- 50 g Cos lettuce 1 cup
- ½ red capsicum chopped – alternatively use bell peppers
- ¼ avocado
We offer a program called My Health For Life. This is a practical health coaching group with lots of benefits!
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We have groups in Robina, Ormeau, and via video conference.
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