Savoury Muffins

Course Breakfast, Snack
Servings 12


  • 1 red capsicum
  • 4 button mushrooms
  • ½ carrot
  • 1 ½ cups Self-raising flour
  • 1 teaspoon baking powder
  • 4 tbsp reduced-fat butter
  • ½ cup grated cheese
  • 2 cups Reduced-fat milk
  • 2 Egg whisked
  • 2 tbsp Drizzle extra virgin olive oil


  • Preheat oven to 180°C. Line a muffin tray with baking paper or grease with butter or oil.
  • Rinse carrot and capsicum in cold water. Grate carrot, finely dice capsicum and slice mushrooms. Set aside
  • Combine capsicum, mushrooms, carrot, cheese, flour, baking powder and butter in a bowl.
  • Add the milk, eggs and olive oil to the bowl. Mix until combined.
  • Place mixture into muffin tray (roughly 2 tablespoons).
  • Bake for 15 minutes or until golden brown.


Calories: 205kcalCarbohydrates: 16gProtein: 9gFat: 11gSodium: 155mgFiber: 3gCalcium: 151mg
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