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Savoury Muffins
Ingredients
1 red capsicum
4 button mushrooms
½ carrot
1 ½ cups Self-raising flour
1 teaspoon baking powder
4 tbsp reduced-fat butter
½ cup grated cheese
2 cups Reduced-fat milk
2 Egg whisked
2 tbsp Drizzle extra virgin olive oil
Instructions
- Preheat oven to 180°C. Line a muffin tray with baking paper or grease with butter or oil.
- Rinse carrot and capsicum in cold water. Grate carrot, finely dice capsicum and slice mushrooms. Set aside
- Combine capsicum, mushrooms, carrot, cheese, flour, baking powder and butter in a bowl.
- Add the milk, eggs and olive oil to the bowl. Mix until combined.
- Place mixture into muffin tray (roughly 2 tablespoons).
- Bake for 15 minutes or until golden brown.
Nutrition
Calories: 205kcalCarbohydrates: 16gProtein: 9gFat: 11gSodium: 155mgFiber: 3gCalcium: 151mg
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