Roast Beef & black bean burritos

Total Time 15 minutes
Course dinner, Lunch, Main Course
Servings 4


  • 400 g can black beans drained and rinsed
  • 300 g jar chunky tomato salsa
  • 4 wholegrain tortillas
  • 200 g sliced cooked roast beef
  • 2 carrot grated
  • 2 large tomato sliced
  • 1 baby cos lettuce shredded
  • 1 avocado sliced
  • 50 g reduced-fat cheddar grated


  • Add the beans and salsa to a saucepan and warm through for 3–4 minutes over medium heat. Roughly mash about half the beans with the back of a fork.
  • Wrap tortillas in foil and warm in the oven, or warm them in a sandwich press, or without foil in the microwave for a few seconds.
  • Lay tortillas out on a plate and fill evenly with roast beef, bean mix, carrots, tomato, lettuce, avocado and cheese. Wrap up and serve the burritos alongside any leftover salad.


Calories: 450kcalCarbohydrates: 45gProtein: 30gFat: 15gSodium: 946mgFiber: 11gCalcium: 262mg
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