Red lentil and tomato soup

Print Recipe
Course dinner, Soup
Servings 4

Ingredients

  • 1 tbsp Drizzle extra virgin olive oil
  • 2 clove garlic clove
  • 1 brown onion
  • 2 tsp ground coriander
  • 2 tsp ground cumin
  • 500 g dried red lentils
  • 7 cup water
  • 2 400g tin diced tomatoes canned
  • 1 400g tin reduced salt tomato soup
  • 2 zucchinis
  • 1 tsp salt

Nutrition

Calories: 392kcalCarbohydrates: 45gProtein: 23gFat: 6gSodium: 496mgFiber: 14g
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