Raspberry & chia overnight oats
- ⅔ cup rolled oats
- 4 teaspoons chia seeds
- 1 cup fresh or frozen raspberries
- ⅓ cup reduced-fat plain yoghurt
- 1 cup reduced fat milk
- On the day before you want the oats, mix all the ingredients and spoon into jars or containers with lids.
- Store in the refrigerator overnight.
- Enjoy in the morning!