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Pancakes
Ingredients
¼ cup buckwheat flour
⅓ cup wholemeal self-raising flour
½ teaspoon bicarb of soda
1 tablespoon brown sugar
1 teaspoon vanilla bean paste or extract
1 tablespoon Drizzle extra virgin olive oil
1 Egg
100 g reduced-fat plain yoghurt
spray oil
Toppings
4 tbsp reduced fat ricotta cheese
1 tablespoon roasted almonds
2 teaspoon honey
200 g strawberries
Nutrition
Calories: 502kcalCarbohydrates: 44gProtein: 17gFat: 27gSodium: 474mgFiber: 6g
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