Recipes

Miso Salmon Noodle Bowl – Low FODMAP

Miso Salmon Noodle Bowl – Low FODMAP

FODMAP Recipe
Print Recipe
Total Time 10 hours
Servings 2

Ingredients

  • 300 g Salmon Hot smoked salmon or cooked fresh salmon, flaked apart
  • 1 cup Vermicelli rice noodles cooked and drained
  • 200 g Baby cos lettuce finely shredded
  • 1 Avocado thinly sliced
  • ¼ Red cabbage finely shredded
  • 2 Carrot grated or finely julienned
  • 90 g Tofu cooked to your liking
  • 1 cup Broccoli florets, blanched
  • 1 tbsp Sesame seeds
  • 1 tbsp Miso paste
  • 1 tbsp Rice wine vinegar
  • 1 tbsp Lime juice
  • ½ tsp Ginger fresh and grated
  • 2 tbsp Sesame oil
  • 1 tbsp Olive oil infused with garlic
  • 2 tbsp Yoghurt natural or lactose free if needed

Instructions
 

  • Prepare all salad ingredients as listed.
  • Add all dressing ingredients into a small jug and whisk until well combined.
  • Drizzle dressing all over salad right before serving.

Nutrition

Carbohydrates: 14gProtein: 28gFat: 29gSaturated Fat: 5gFiber: 8gSugar: 7g
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