Miso Salmon Noodle Bowl – Low FODMAP
FODMAP Recipe
Ingredients
- 300 g Salmon Hot smoked salmon or cooked fresh salmon, flaked apart
- 1 cup Vermicelli rice noodles cooked and drained
- 200 g Baby cos lettuce finely shredded
- 1 Avocado thinly sliced
- ¼ Red cabbage finely shredded
- 2 Carrot grated or finely julienned
- 90 g Tofu cooked to your liking
- 1 cup Broccoli florets, blanched
- 1 tbsp Sesame seeds
- 1 tbsp Miso paste
- 1 tbsp Rice wine vinegar
- 1 tbsp Lime juice
- ½ tsp Ginger fresh and grated
- 2 tbsp Sesame oil
- 1 tbsp Olive oil infused with garlic
- 2 tbsp Yoghurt natural or lactose free if needed
Instructions
- Prepare all salad ingredients as listed.
- Add all dressing ingredients into a small jug and whisk until well combined.
- Drizzle dressing all over salad right before serving.
Nutrition
Carbohydrates: 14gProtein: 28gFat: 29gSaturated Fat: 5gFiber: 8gSugar: 7g
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