Mexican beef strips with corn fritters

Mexican spicy beef with corn fritters

Cook Time 30 minutes
Total Time 30 minutes
Servings 4 serves


  • 2 cobs tinned corn
  • 2 tbsp plain flour
  • 2 shallots
  • 2 whole Egg
  • 500 g heart Smart beef strips
  • 1 tpsp mexican taco mix
  • 2 red capsicum thinly sliced
  • 1 small avocado sliced


  • Step 1 Combine corn kernels, flour, shallot and egg whites in a bowl; season with some black pepper.
  • Step 2 Spray a large frying pan with olive oil; set over medium heat. Add 4 x 1/4-cup measures of corn mixture to cook 4 fritters at a time (in 2 batches to make 8 fritters). Cook, carefully flipping each fritter once, for 4–5 minutes, or until browned. Transfer fritters to a plate; cover to keep warm and set aside. Wipe pan to clean.
  • Step 3 Combine beef, spice mix and capsicum in a bowl. Spray the clean frying pan with olive oil and set over high heat. Cook beef mixture, in batches, for 1–2 minutes, or until browned.
  • Step 4 Plate up fritters with beef mixture, avocado and lemon; garnish with coriander and serve.


Calories: 366kcalCarbohydrates: 20.7gProtein: 31.1gFat: 16.5gSaturated Fat: 4.5gSodium: 100mgFiber: 5g
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