![](https://b668119.smushcdn.com/668119/wp-content/uploads/2024/03/Mediterranean-Veg-Pizza-400x400.png?lossy=1&strip=1&webp=0)
Mediterranean Veg Pizza
Ingredients
Hummus Base
200 g tub hummus
1 Tbsp salt reduced tomato paste no added salt
2 cloves garlic clove minced
2 tsp dried oregano
¼ cup nutritional yeast optional, but adds cheesy flavour
Pizza
2 wholemeal Lebanese wraps
1 eggplant
1 zucchini
1 red capsicum
½ bunch basil leaves picked
⅓ cup kalamata olives pitted
⅓ cup marinated artichoke hearts
Instructions
- Preheat oven to 220°C
- To make the hummus base, mix the hummus, tomato paste, minced garlic and dried oregano together
- Slice the eggplant and zucchini into thin rounds. Remove seeds and pith from capsicum and slice into thin strips
- Place a large frying pan on high heat and add olive oil. Fry the sliced vegetables for approximately 2 minutes on either side, or until browned, then set aside
- To assemble the pizza, place Lebanese bread on a baking tray, one per tray to avoid over-crowding
- Divide the hummus in half and evenly spread over each piece of the Lebanese bread
- Divide the grilled vegetables, olives and artichokes between the two pieces of Lebanese bread, and add 1/4 of the basil leaves to each pizza
- Bake in your preheated oven for 10-12 minutes
- Carefully remove from oven, and top with fresh basil leaves. Cut into slices and enjoy!
- (Optional) sprinkle on some nutritional yeast at the end to add an umami flavour
Nutrition
Calories: 350kcalCarbohydrates: 37gProtein: 17gFat: 12gSodium: 451mgFiber: 17gCalcium: 132mg
Tried this recipe?Let us know how it was!