Mango smoothie

Course Breakfast

Ingredients

  • 1 banana
  • 140 g frozen mango
  • 1 tbsp rolled oats
  • 250 ml water

Instructions
 

  • Add all ingredients to a blender and blend until creamy.

Nutrition

Calories: 185kcalCarbohydrates: 42gProtein: 3gFat: 2gSodium: 3mgFiber: 4gCalcium: 19mg
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