Ham, cheddar & corn relish pin wheels
Ingredients
- 4 High fibre wraps
- ¹⁄³ cup corn relish
- 1 cos lettuce leaves separated, torn
- 150 g roasted capsicum
- 50 g Reduced-fat cheddar cheese coarsely grated
- 200 g shaved ham off the bone
Instructions
- Place wraps on a clean work surface. Spread each with relish, then top with lettuce, capsicum, cheese and ham. Fold up base, then roll up to form pinwheel wraps. Serve each cut into four.
Nutrition
Calories: 369kcalCarbohydrates: 41gProtein: 21gFat: 6gSodium: 883mgFiber: 5gCalcium: 152mg
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