Grilled Veg Pizza

Total Time 25 minutes
Course dinner, Main Course
Servings 4

Ingredients

  • 4 wholemeal pita breads
  • 4 tbsp salt reduced tomato paste salt reduced
  • 1 eggplant sliced
  • 2 medium zucchini sliced into rounds
  • 1 red capsicum seeds removed, cut into small pieces
  • 2 carrot grated
  • 1 cherry tomatoes sliced into halves
  • 1 cup cottage cheese

Instructions
 

  • Pre-heat the over to 180°C
  • Heat the olive oil in a frying pan over medium heat
  • Add the sliced eggplant, zucchini and capsicum and cook for around 4 minutes or until browned on both sides
  • Spread the tomato paste onto the pita bread rounds, add the grated carrot, layer up the grilled vegetables, then the cherry tomatoes and top with the cottage cheese
  • Bake in the oven for 10-15 minutes or until the bases are crispy and the cheese is melted

Nutrition

Calories: 376kcalCarbohydrates: 47gProtein: 20gFat: 8gSodium: 540mgFiber: 12gCalcium: 149mg
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