Chilli Haloumi Burgers

Total Time 20 minutes
Course dinner, main meal
Servings 4


  • 2 courgettes sliced
  • 100 g chilli haloumi sliced
  • ½ cup shredded carrot
  • 120 g red cabbage shredded
  • ¼ cup reduced-fat plain yoghurt
  • 100 g roasted capsicum drained, sliced
  • 1 spring onion sliced
  • 1 clove garlic clove crushed
  • ½ cup basil pesto
  • 4 wholegrain bread rolls split


  • Heat a frying pan over high heat. Lightly spray courgette and haloumi with olive oil, add to pan and cook for 1 minute on each side or until warmed through.
  • Place carrot, cabbage, yoghurt, capsicum, spring onion and garlic in a bowl. Season, then mix to combine.
  • Top each roll base evenly with coleslaw, haloumi, courgette and a dollop of pesto. Sandwich with roll tops and serve with your choice of healthy salad.


Calories: 398kcalCarbohydrates: 35gProtein: 17gFat: 19gSodium: 974mgFiber: 8gCalcium: 368mg
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