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Carrot bliss balls
Ingredients
1 carrot
1 cup dates
1 tsp cinnamon
½ cup shredded coconut
1 cup rolled oats
Instructions
- Place dates into a bowl of boiling water and cover for 5 minutes to soften the dates, then drain
- Grate the carrot
- Place all ingredients into a food processor, or bowl attachment of a stick blender, and blend until well combined
- Place the mixture into the fridge for 10 minutes before rolling into balls
- To make the balls, take 1 tablespoon of the mixture and roll it in the palms of your hands to form a ball
- Chill in the fridge or freezer before eating (and to store them so they keep for longer)
Nutrition
Calories: 114kcalCarbohydrates: 17gProtein: 2gFat: 4gSodium: 12mgFiber: 4gCalcium: 18mg
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