Blueberry & coconut mousse with almonds & chia seeds
Ingredients
- 1 cup silken tofu
- 2 tbsp vanilla pea protein or any protein powder you prefer- you can also use almond meal and add a bit more sweetener
- ½ cup frozen blueberries
- 1 tbsp chia seeds
- 1 tbsp desiccated coconut
- 1 tsp vanilla extract
- 1 tsp Natvia stevia or any sweetener you prefer
- Toppings: 5-6 almonds cut in half and toasted, extra chia seeds (2 tsp), coconut (2 tsp), fresh blueberries (1/4 cup)
Instructions
- Add all ingredients except the toppings into a blender and blend until smooth.
- Pour into 2 serving glasses and sprinkle on toppings.
Nutrition
Calories: 204kcalCarbohydrates: 8gProtein: 18gFat: 10gSodium: 144mgFiber: 7g
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