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Banana & walnut toast
Ingredients
4 slices wholemeal bread
2 bananas thinly sliced
2 tsp lemon juice
1 tablespoon 10g walnutschopped
1 tsp chia seeds
2 tsp honey
Instructions
- Lightly toast the bread, then slice in half diagonally.
- Top the toasts with the banana slices and drizzle with the lemon juice. Scatter over the walnuts and chia seeds, drizzle with the honey and serve.
Nutrition
Calories: 285kcalCarbohydrates: 49gProtein: 5gFat: 8gSodium: 127mgFiber: 7gCalcium: 27mg
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