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Apricot bliss balls
Ingredients
1 cup dried apricots roughly chopped
1 cup rolled oats
2 tbsp orange juice
1 tsp mixed spice
â…“ cup moist coconut flakes or dessicated coconut
Instructions
- In a food processor, or bowl attachment of a stick blender, add all ingredients except for the coconut
- Blend until well combined
- Pour the coconut out on a plate or in a bowl
- Take 1 tablespoon of the mixture and roll it in the palms of your hands to form a ball
- Roll the ball in the coconut
- Repeat with the remaining mixture (makes approx. 16 bliss balls)
- Chill in the fridge or freezer before eating (and to store them so they keep for longer)
Nutrition
Calories: 103kcalCarbohydrates: 17gProtein: 3gFat: 2gSodium: 18mgFiber: 3gCalcium: 22mg
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