Apricot and almond smoothie

Prep Time 5 minutes
Course Breakfast
Servings 2


  • 2 cups reduced fat soy milk or calcium fortified almond milk
  • 8 fresh apricots seeds removed
  • 2 tbsp almond meal
  • 1 tablespoon wheat germ
  • 1 tablespoon honey


  • Place all ingredients in a blender and blend until smooth.
  • Pour into two glasses.


Calories: 335kcalCarbohydrates: 42gProtein: 13gFat: 12gSodium: 190mgFiber: 9g
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