
300 g butternut pumpkin cut into 1.5cm pieces
2 medium courgettes cut into 1.5cm pieces
1 red capsicum cut into 1.5cm pieces
3 cup chicken stock
1 tablespoon Drizzle extra virgin olive oil
250 g skinless chicken breast diced
1 brown onion finely chopped
2 celery stalk finely chopped
2 garlic clove crushed
1 tablespoon chopped fresh sage plus extra leaves, to garnish
1 cup pearl barley
¹⁄³ cup white wine
¼ cup grated parmesan plus extra, to serve (optional)