0.5red capsicumSliced and added to the salmon foil for baking
0.5red onionSliced and added to the salmon foil for baking
Instructions
Prepare salmon by laying on alfoil on a baking tray. Add the marinade/spice mix to the salmon.
Close the alfoil and put in the oven
Cook at 180 degrees for approx. 10-20mins depending on size (you can check by break open the middle of the fillet with a fork to see if it is cooked all the way through. Cook until only just cooked through.
Serve with rice (e.g Basmati or Doongara) and a rainbow of vegetables cooked anyway.
Notes
Other marinade options to try:
Garlic + Olive Oil + paprika (add a salsa of chopped avocado, red onion, coriander and lime once cooked)
Spread a layer of tomato pesto on top before cooking. Bake with cherry tomatoes and zucchini.
Parmesan crust: 1⁄4 cup panko bread crumbs, 1⁄4 cup grated parmesan, 1 tablespoon chopped parsley – Dunk the salmon in a whisked egg and then coat with the crust mix.