1. Wheat/Gluten
- Source in recipe: Wholemeal plain flour (wheat)
- Modification: Substitute with a gluten-free flour blend (such as rice or buckwheat flour) for gluten/wheat allergy.
2. Oats (Gluten/Barley/Rye/Wheat cross-contamination)
- Source in recipe: Rolled oats
- Modification: Use certified gluten-free oats if required for gluten sensitivity or coeliac disease. Ensure oats are processed in a facility free from wheat, barley, and rye if there is a severe allergy.
3. Milk (Dairy)
- Source in recipe: Butter
- Modification: Use a dairy-free margarine or plant-based butter.
4. Sulphites
- Possible source in recipe: Canned apple (some brands use sulphites as a preservative), frozen blueberries (some brands may use sulphites)
- Modification: Use canned apples and frozen blueberries labeled as sulphite-free, or use fresh apples and blueberries.