Banana smoothie
Ingredients
¼ cup rolled oats
2 tsp chia seeds
2 tsp flax seeds
½ cup milk
½ banana
2 tsp cinnamon
Instructions
- Place all ingredients in a blender. Blend until smooth.
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¼ cup rolled oats2 tsp chia seeds2 tsp flax seeds½ cup milk½ banana2 tsp cinnamon