Sports and performance dietitian
Consultations with Holly will include an analysis of your current diet and approach to food and provide a sports nutrition strategy that suits you, your unique goals and habits. By having your own, individually designed plan you will be able to perform at a new level, whether it be physically, cognitively or in your general life. Many people undersell the ability of nutrition to improve weight, boost energy, increase endurance, strength and power, reduce fatigue, sharpen thinking, elevate productivity, improve concentration and add years to your life. This is just the beginning of what food can do.