Sophie Szczudlo, Accredited Practising Dietitian
Sophie has a Masters in Nutrition and Dietetics with experience working in hosptial and community settings with clients with chronic diseases such as diabetes, cardiovascular disease, reflux diseas, IBS, poor nutrition and weight management.
Sophie can put together a personalised eating plan which is easy to put into action which will help you make improvements in your health and management of your condition. Sophie has experience with very low calorie diets for preperation and long-term eating after bariatric surgery and help you take a whole-person approach to healthy and long-term weight loss. Eating is a behaviour as much as it is a science and Sophie has extensive experience in this area including using simple steps and strategies to help clients through the these changes.
Molly Warner, Accredited Practising Dietitian
Molly is an Accredited Practising Dietitian and uses nutrition to improve quality of life through health, comfort and happiness. Molly lives with Coeliac disease herself and regularly gives free shopping tours for Coeliac Queensland. Molly’s personal experience has led to her professional interest in gut health and the impact it can have on almost all aspects of health including the immune system, mental health and chronic and autoimmune diseases. Molly has an impressive knowledge of foods and local products you can easily introduce into your daily routine to turn around your gut health.
Changing your diet along with any habit can be hard to change however there are lots of simple strategies that can be used to make transitions easier. Molly has training in behaviour change techniques such as motivational interviewing and uses them daily in her work through our ‘My Health for Life’ groups, with individual clients in the clinic and with patients at Robina Private Hospital. Because of these skills, Molly is our preferred practitioner for anyone sick of ‘dieting’ and would like to try a longer term approach to weight management and relationships with food.