Monthly Archives: August 2017

Our bones hold us up, but are we letting them down? Calcium in food


It’s easy to think about other body systems –we see our skin, feel our weight, see with eyes, think with our brain, notice our guts regularly, and keep happy with a heartbeat, but what about our bones? It turns out a bone is fractured every 3.6 minutes in Australia… uh, excuse me? Yep, osteoporosis and […]